Find information on Chicory Root by reading below.
The Good Things About Chicory Root
Chicory Root Extract Information
Also known as blue sailors or the coffee weed, chicory is an attractive plant with blue flowers and hairy stems. But it is the chicory root that is most important. Over the years, this root has gained immense popularity as a health supplement and food additive due to its many medicinal benefits.
Manufacturers use the root, leaves and stem in the production of chicory root supplements and chicory root extracts, which can be taken in a number of ways. Usually, chicory root extract is ingested in drop format. It has been proven to help with liver problems and body as well as blood cleansing and helps to control blood sugar levels.
Some people boil the leaves and eat them or use them as flavorings, although the taste can be slightly bitter. Coffee often contains chicory to improve the taste and it is a popular caffeine replacement. Some manufacturers add chicory to food as it is a good source of fiber. The taste is said to be pleasing and low in calories. It has chicory root extract has been used in a range of artificial sweeteners.
Helps diabetes sufferers
Chicory root supplements are also used by sufferers of Type 2 diabetes and can reduce the risk of kidney stones and jaundice. It has anti-inflammatory properties and is a good source of vitamin A and C. Most people use chicory root as a diuretic and laxative, to treat constipation and gout.
An added benefit for weight watchers is that chicory increases the feeling of fullness as well as breaking down fat. Chicory contains the highest level of insulin of all plants, which helps overall digestive functions.
Reduces risk of cancer.
Chicory root supplements work as an herbal antacid and help with skin problems like acne, sunburn, cuts and even hemorrhoids. Chicory root may also play a role in reducing the risk of intestinal cancer because of its high insulin content.
Chicory root extract may also be taken by those with heart conditions and for joint problems or arthritis and rheumatism. It is also known to help people suffering from nervous system disorders.
For special interest to women, chicory root extract has abortive properties and can be used as a natural contraceptive. It is also said to alleviate PMS as well as control yeast infections and painful periods.
With its wide range of health benefits and medicinal uses, chicory root supplements should be given an honorary position in every medicine cabinet.
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